Initial consults are 1.5hrs in length, you will be provided with education around your presenting complaint, treatment options, guidance, personalised prescription and treatment plan. I also provide online email and text support during the duration of your time as my client. 

Return consult 60mis 

I offer packages that run for 6 or 12 week - Ideally 12 weeks is the optimal time to work on a new behaviour pattern or lifestyle/wellness change however everyone is different and some people feel they need a little help getting started and this is where 6 weeks would be appropriate. During the duration of our time together I am available via text or email for any support you may need. The initial consult runs for 1 hour and then 45mins per follow up session.